lonniehuffman's Journal, 01 Apr 20

I didn't stay under 200 for long. 😒 I'll get back there though.
91.1 kg Lost so far: 22.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
685 kcal Fat: 17.07g | Prot: 28.70g | Carbs: 103.92g.   Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch:  Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Snacks/Other:  Fresh Lemon Juice. more...
2246 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.1 kg a Week

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Comments 
A temporary setback; I know you've got this 
01 Apr 20 by member: shirfleur 1

     
 

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lonniehuffman's Weight History


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