Weigh In record (no journal entry) for 31 March 2020
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82.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 89.92g | Prot: 169.84g | Carbs: 296.27g.
Breakfast: Tombstone Double Top Pizza, Apples, Tombstone Double Top Pizza, Apples, Quest Birthday Cake Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Chobani Lowfat Strawberry Banana Greek Yogurt (170g), Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Sugared or Glazed Chocolate Doughnuts. more...
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Losing 3.8 kg a Week
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 Comments
Guess them magic rings are the light version. :D
31 Mar 20 by member: -Diablo
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