Weigh In record (no journal entry) for 28 March 2020
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91.1 kg
Lost so far: 29.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 53.31g | Prot: 40.05g | Carbs: 184.54g.
Breakfast: Cinnamon, Spring Valley Folic Acid, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Aquafina Water (16.9 oz), Kirkland Signature Organic Brown Eggs, Shirakiku Karami Ramen. Dinner: Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Libby's Country Sausage Gravy, Kirkland Signature Organic Coconut Water, Aquafina Water (16.9 oz), Land O'Lakes Salted Butter, Krusteaz Belgian Waffles. Snacks/Other: Utz Grandma Utz's Handcooked Potato Chips. more...
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Losing 2.2 kg a Week
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 Comments
28 Mar 20 by member: ketoBruce
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28 Mar 20 by member: shirfleur 1
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28 Mar 20 by member: jdeuster
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28 Mar 20 by member: br_e_co
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29 Mar 20 by member: BK2526
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Hey Bruce, br_e_co, Shirfleur, jdeuster and itsy 🤗♥️💜💚 thanks friends. I accidentally hit the weight button again yesterday 😂
29 Mar 20 by member: jcmama777
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29 Mar 20 by member: lonniehuffman
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29 Mar 20 by member: jcmama777
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jcmama777's Weight History
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