Sweet! 👌
|
91.5 kg
Lost so far: 22.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 20.69g | Prot: 44.02g | Carbs: 108.87g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Wheat Sandwich Bread, Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Fresh Lemon Juice, Strawberries, Nabisco Wheat Thins Crackers - Hint of Salt, Sabra Classic Hummus. more...
|
Losing 4.4 kg a Week
|
Comments
keep the arrow pointing down before long a strong breeze will blow ya over
27 Mar 20 by member: mountainman75
|
That would be a great day, mountainman! 👍
27 Mar 20 by member: lonniehuffman
|
27 Mar 20 by member: davidsprincess
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|