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Finally! 😮 I've been stuck in neutral for two weeks, but I finally made it to a new low! Thank goodness, because it was affecting my mood. I'm smiling today though! 😁
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92.4 kg
Lost so far: 21.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 56.71g | Prot: 58.65g | Carbs: 132.12g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Dinner: Chicken Burritos. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 6.4 kg a Week
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