Draglist's Journal, 22 Mar 20

Down to 218.4 after a fasting day with some house moving exercise tossed in for good measure!
99.1 kg Lost so far: 48.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
16 kcal Fat: 1.12g | Prot: 0.71g | Carbs: 0.24g.   Breakfast: Water, Coffee. Dinner: Soleil Berry Sparkling Water. Snacks/Other: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...
3150 kcal Exercise: Walking (moderate) - 3/mph - 2 minutes, Fitbit - 23 hours and 58 minutes. more...
Losing 3.2 kg a Week

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Comments 
lol Bill we are losing weight with this virus situation!!! Great job!!!🙂 
22 Mar 20 by member: Maine coon

     
 

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