davidsprincess's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
82.6 kg Lost so far: 30.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2712 kcal Fat: 105.60g | Prot: 152.10g | Carbs: 303.19g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Coffee, Ore-Ida Just Crack An Egg All American Scramble, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Great Value Pepper Jack Cheese Slice, Ruffles Original Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Equate High Performance Protein Shake - Chocolate. Dinner: Mott's Cinnamon Applesauce, Ruffles Original Potato Chips, Great Value Enriched Hot Dog Buns, Heritage Farm Hot Dog. Snacks/Other: Great Value Peanut Butter, Aunt Millie's Giant White Bread, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
2622 kcal Exercise: Standing - 20 minutes, Sitting - 12 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 12.1 kg a Week

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Comments 
The house cleaning diet. 
22 Mar 20 by member: jengetfit123
Haha- It's the "finally lifted at home, cleaned, brisk walk for 45 minutes and ate a normal amount" diet. Each day though- wow- harder than I anticipated. Cannot wait for warm temps. Rain/snow mix today. Thanks, Tim! ;)  
22 Mar 20 by member: davidsprincess
👏👏👏 
22 Mar 20 by member: MSikade
That's a good drop! For me staying at home is a nightmare, I'm constantly wondering what food I could eat next 😬 It's so much easier at work for me! Will probably start to Bollydance or Zumba (PlayStation) otherwise I feel a big gain coming.. 
22 Mar 20 by member: HansMyles
Hans...this comes from a four pound gain the day before. Definitely finding this challenging!  
22 Mar 20 by member: davidsprincess
back down! woo hoo 
22 Mar 20 by member: HCB
Nice recovery!!! 
22 Mar 20 by member: John10251
Look at you dropping like it's hot! 
22 Mar 20 by member: yohoyoh
Much better, keep it up! 
23 Mar 20 by member: shirfleur 1

     
 

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