Weigh In record (no journal entry) for 18 March 2020
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82.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 75.33g | Prot: 106.91g | Carbs: 240.57g.
Breakfast: Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Great Value Sliced Pepper Jack Cheese, Carl Buddig Chicken Lunch Meat, Ole Extreme Wellness Tomato Basil Tortillas, Trader Joe's 4% Cottage Cheese, Fresh & Easy Honey Wheat Braided Pretzels, Great Value Vanilla Wafers, Subway Rotisserie Style Chicken Salad. Dinner: 1% Fat Milk, Little Debbie Mini Powdered Donuts. more...
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2355 kcal
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Exercise:
Shopping - 15 minutes, Walking (exercise) - 3.5/mph - 52 minutes, Driving - 2 hours, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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davidsprincess's Weight History
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