-Diablo's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
81.9 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
3314 kcal Fat: 108.51g | Prot: 159.87g | Carbs: 453.31g.   Breakfast: Mighties Kiwi, On The Border Tortilla Chips, Kellogg's Rice Krispies Treats Cereal, Little Debbie Turtle Brownies , Little Debbie Cherry Fruit Pie,  Apples , Dannon Light & Fit Greek - Vanilla, Bananas, Kroger Speculoos Cookie Spread. Lunch: 2% Fat Milk, Sugared or Glazed Doughnuts, Post Fruity Pebbles, Pringles Original Potato Crisps, Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Fiber One Protein One Strawberries & Cream Bar,  Pork Chops (Top Loin, Boneless) . Dinner: Biscoff Cookies, Navels Oranges, Bananas. more...
1894 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

13 Supporters    Support   

Comments 
Nice! 
17 Mar 20 by member: shirfleur 1
Thanks! 180. Not too long ago I posted celebrating 185.  
17 Mar 20 by member: -Diablo
New low? 
18 Mar 20 by member: LZenn

     
 

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-Diablo's Weight History


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