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Not sweating it. Had myself some chip love and 🍣. It’s 💦
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90.3 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 43.05g | Prot: 118.62g | Carbs: 67.36g.
Breakfast: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Emergen-C Tangerine, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Cheese Sauce, Royal Farms Western Fries (Small), Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz), Royal Farms Fried Chicken Breast. Dinner: Great Value Shredded Mild Cheddar Cheese, Wegmans Cooked Shrimp, Taziki's Taziki Sauce, Stonefire Tandoor Baked Mini Naan (50g), Natural Ice Beer, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (Can). more...
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2313 kcal
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Exercise:
Sexual Activity - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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 Comments
Sounds good, I had several chocolate "fun bars."
16 Mar 20 by member: shirfleur 1
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17 Mar 20 by member: jcmama777
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jcmama777's Weight History
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