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Weight is floating again ...... must be stress, especially with the Global News & subsequent reaction in America.
I have never waited in a 30 minute line for TP, let alone Peanut Butter. What’s next?
Probably Coffee ☕️.......🤔
Decided to hit the Gym, and #1 priority was the Sauna. No germs 🦠 in that area!!
Good Burn 750 Cals!
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75.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 95.45g | Prot: 141.96g | Carbs: 201.61g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Boiled Egg, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Kirkland Signature Mixed Nuts, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Snyder's of Hanover Mini Pretzels, General Mills Apple Cinnamon Cheerios, See's Candies Butterscotch Lollipop, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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Losing 4.4 kg a Week
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