davidsprincess's Journal, 10 Mar 20

period
82.5 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1833 kcal Fat: 73.08g | Prot: 92.02g | Carbs: 219.27g.   Breakfast: Great Value Saltine Crackers, Mission Carb Balance Soft Taco Flour Tortillas, Sunsweet Dried Pitted Prunes, Great Value Light Greek Nonfat Yogurt, Trader Joe's 4% Cottage Cheese, Chicken of The Sea Tuna Infusions Sundried Tomato, Coffee. Lunch: Hershey's Milk Chocolate Bar, Flipz Milk Chocolate Covered Pretzels, Casey's Sausage Pizza. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
3023 kcal Exercise: Standing - 2 hours, Housework - 3 hours and 15 minutes, Sitting - 9 hours, Driving - 2 hours, Sleeping - 7 hours and 45 minutes. more...
Gaining 1.3 kg a Week

8 Supporters    Support   

Comments 
Exclamation 😂💞 I think scales should have a way to knock of period gains. Let’s invent that. 
10 Mar 20 by member: BK2526
So proud of you to reach your wedding goal. Great job. Period week doesn't count. That's what I told myself and the next week was usually a good loss. Keep doing what you're doing you are having great success. 
10 Mar 20 by member: Lynemb
Thanks, girls!  
10 Mar 20 by member: davidsprincess

     
 

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davidsprincess's Weight History


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