Diablo360x's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
82.9 kg Lost so far: 16.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
3411 kcal Fat: 91.07g | Prot: 150.27g | Carbs: 535.09g.   Breakfast: Sweet 2 Eat Peaches,  Egg,  Egg White , Ole Extreme Wellness High Fiber Low Carb Tortillas, Pringles Original Potato Crisps, Dole Bananas,  Apples , Crystal Farms Mozzarella String Cheese Sticks. Lunch: General Mills Cheerios Oat Crunch Cinnamon, Fairlife Chocolate Milk (Container), Apples, Tangerine,  Baked or Fried Coated Chicken Breast with Skin, General Mills Lucky Charms Cereal, General Mills Cheerios Oat Crunch Cinnamon, 1% Fat Milk. Dinner: French or Vienna Bread (Includes Sourdough), Quest Oatmeal Chocolate Chip Protein Bar, Sugar. more...
1825 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

17 Supporters    Support   

08 Mar 20 by member: yohoyoh
nice you go Draglist 
09 Mar 20 by member: #1loser
oops my bad Diablo senior brain fart😭 well done 
09 Mar 20 by member: #1loser
Haven't been that low for a while  
09 Mar 20 by member: LZenn


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