Diablo360x's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
83.7 kg Lost so far: 16.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
2634 kcal Fat: 75.23g | Prot: 214.79g | Carbs: 332.56g.   Breakfast: Cantaloupe Melons, Nestle Vanilla Ice Cream Drumstick, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), General Mills Cheerios Oat Crunch Cinnamon,  Pork Roast (Lean Only Eaten),  Baked Potato (Peel Eaten), Quest S'mores Protein Bar. Lunch: Orange, Kiwi Fruit, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Halo Top Creamery S'mores Ice Cream, Great Value Light Greek Nonfat Yogurt, Quest S'mores Protein Bar. more...
2022 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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