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Not down by much but new low. It is getting a bit busy but I am getting in some yoga this morning. Happy hump day all.
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49.5 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 113.51g | Prot: 124.85g | Carbs: 39.06g.
Breakfast: Avocados, LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cottage Cheese 2%. Dinner: Strawberries, Olive Oil, Cava Grill Spicy Lamb Meatballs, Egg. Snacks/Other: Walnuts, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder, Lindt 95% Cocoa Dark Chocolate. more...
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1363 kcal
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Exercise:
Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
04 Mar 20 by member: jcmama777
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"Still to go: 0 lb."... 😜
04 Mar 20 by member: adefwebserver
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You have killed it!! Happy Wednesday 😉😉!
04 Mar 20 by member: jengetfit123
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04 Mar 20 by member: silkian
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you're maintaining and that's where we all want to be! shoot, i'd take .2 every day.
04 Mar 20 by member: br_e_co
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04 Mar 20 by member: tatauu22
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04 Mar 20 by member: John10251
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You’ve done so wonderfully!
07 Mar 20 by member: BK2526
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Am so impressed with what you have done. It's absolutely great. I hope to come back. First day I have written. Not worth looking at, it's a real downer. So happy for you.
08 Mar 20 by member: Snowwhite100
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Thanks all. I was happy to see you Snowwhite
08 Mar 20 by member: liv001
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