Weigh In record (no journal entry) for 01 March 2020
|
84.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2621 kcal
|
Fat: 97.00g | Prot: 101.31g | Carbs: 374.03g.
Breakfast: General Mills Total Raisin Bran Cereal, General Mills Whole Grain Cheerios, Kellogg's Special K Satisfaction Cereal, General Mills Honey Nut with Whole Grain Cheerios, Post Honey Bunches of Oats with Almonds, Cereal, Cereal with Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Quest White Chocolate Raspberry Protein Bar, Syrup, Mimis Cafe French Toast, Deep Fried Potato French Fries (from Fresh), Potato French Fries, Smashburger Classic Smashburger (1/2 lb). more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|