Sometimes it's great to be a loser! 😜
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95.7 kg
Lost so far: 18.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1269 kcal
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Fat: 41.25g | Prot: 88.88g | Carbs: 135.80g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Great Value Organic Lentils, Brown Rice (Long-Grain, Cooked) , Chicken Meat (Roasting, Roasted, Cooked). Dinner: Great Value Organic Ground Flax Seed , Killer Chili, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 1.9 kg a Week
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Comments
Yes indeed, you loser you! In this game, losing is winning!! 🌟
29 Feb 20 by member: shirfleur 1
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lonniehuffman's Weight History
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