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KFC must put a weight loss secret sauce in their donut sandwich.
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83.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2811 kcal
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Fat: 108.19g | Prot: 193.13g | Carbs: 313.17g.
Breakfast: Cantaloupe Melons , Pineapple , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), KFC Original Recipe Chicken Breast , Dunkin' Donuts Glazed Donut, Tangerines (Mandarin Oranges), Trader Joe's Tangerines. Lunch: Great Value Deli Style Seasoned Potato Wedges, Gordo's Gordos Hot Cheese Dip, Wal-Mart Angus Steak Burger 1/3 lb, Halo Top Creamery Red Velvet Ice Cream, Fiber One Protein One Strawberries & Cream Bar, Apples, Quest S'mores Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Dinner: Raisin Bran. more...
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Losing 5.7 kg a Week
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 Comments
I’m convinced I’m eating the wrong KFC all these years. No more chicken parts. Next time, this big greasy sugar thing!! But I don’t think we have this here...American thing? 🤔
28 Feb 20 by member: wifey9707
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I don't know, did you have the chicken and waffles at yours?
28 Feb 20 by member: -Diablo
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No. No chicken and waffles either. Right now we have the extra crispy promotion though, which I love hmmmmm 😁
28 Feb 20 by member: wifey9707
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Wifey9707 We have the extra crispy 24/7 it must be an American thing. Then again I am in Kentucky, only 40 miles from the first KFC lol. We might get special treatment that I don't know about.
28 Feb 20 by member: angel_face0145
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Ohhhhh lucky you!!!! I love the extra crispy. Years ago we had the extra spicy. Now that was something. I loved it!! Wish we could get the options. My first job was kfc. We could eat whatever we wanted for free. I used to bring home buckets of chicken at night. Man! Good thing I left that job!! True story!! 😁😁
28 Feb 20 by member: wifey9707
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Go for it Chris! Then again, you’d have to move to Canada and then return to the US again...KFC no longer does that! 😔
28 Feb 20 by member: wifey9707
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My first job was KFC also Wifely lol. Ate for free all we wanted. My niece works there now and theyt still get whatever they want to eat for lunch free, but you can't take anything home at the end of the day anymore.
28 Feb 20 by member: angel_face0145
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Ahhhh angel. We have something in common!! 😁😁 Nice to meet you! I have very specific times of the year I eat KFC, New Years Day, hubby’s birthday, Fathers Day, and September 22... The September 22 was where hubby and I ate on our first date...and every year since that date in 1995, we have KFC and celebrate the beginning of our lives together!!! All our family and friends know this, and our kids. Can’t break tradition now...25 years this year, God willing!! Sorry Diablo, taking over your thread.
28 Feb 20 by member: wifey9707
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28 Feb 20 by member: John10251
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