srossca's Journal, 26 Feb 20

Cheese stuffed hamburger + a big scoop of peanut 🥜 butter caught up to me!!

Back to the Grind.....
76.7 kg Lost so far: 10.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1717 kcal Fat: 81.09g | Prot: 103.93g | Carbs: 140.58g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Schwan's Grilled Onions & Mushrooms, Dannon Light & Fit Yogurt - Cherry Vanilla, Hillshire Farm Polska Kielbasa, White Grapes, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
3245 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

14 Supporters    Support   

Comments 
it's just caught in you probably. tommorow you will lose .8 of that for sure 
26 Feb 20 by member: jaimejay
Thx, let’s hope. I Didn’t have much time to eat today due to traveling. Maybe the combo of both will help!! 
26 Feb 20 by member: srossca

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


srossca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.