davidsprincess's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
83.3 kg Lost so far: 29.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
2295 kcal Fat: 83.52g | Prot: 141.46g | Carbs: 267.33g.   Breakfast: Equate High Performance Protein Shake - Vanilla, Aunt Millie's Giant White Bread, Trader Joe's 4% Cottage Cheese, Coffee. Lunch: Kroger Chocolate Graham Crackers, Great Value Saltine Crackers, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef. Dinner: Great Value Peanut Butter Chocolate Time Ice Cream Cone, Trader Joe's 4% Cottage Cheese, Tyson Foods Pork Roast with Vegetables. Snacks/Other: Red Potatoes (Flesh and Skin), Great Value Saltine Crackers, Great Value Dry-Cured Pepperoni, Mozzarella Cheese & Olives, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. more...
2708 kcal Exercise: Weight Training (moderate) - 50 minutes, Sitting - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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Comments 
Yep, seesaw. Me too. 😕 Better days are coming! 
26 Feb 20 by member: shirfleur 1
Not for me, Shirfleur...my pre sleep weigh in is 188.4. I'm scared for tomorrow. Dang... I've been eating too much. 😢 Hoping I'll be back to it soon. .I'm embarrassed.  
26 Feb 20 by member: davidsprincess
I lifty the snacky to my mouth. 😆😢 
27 Feb 20 by member: davidsprincess
Don't be embarrassed, we all do it, we're not perfect. This is TEMPORARY my friend, tomorrow is a new day! 🎵â›…The sun will shine tomorrow...🌞🎶🎶 
27 Feb 20 by member: shirfleur 1
Yeah, weighing every day while lifting, the scale is like a bouncy ball. But the scale is not the boss of us! The mirror is... LOL 
01 Mar 20 by member: LZenn

     
 

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