Weigh In record (no journal entry) for 24 February 2020
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1147 kcal
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Fat: 33.35g | Prot: 49.35g | Carbs: 162.84g.
Breakfast: Лепешка из Цельной Пшеницы, Останкинский Молочный Комбинат Творожная Масса с Изюмом Особая, Блинни Бон Блинчики с Творожком. Lunch: Мёд, FoodBand Том Ям, Рис Отварной. more...
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Gaining 1.1 kg a Week
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zimijuli's Weight History
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