Weigh In record (no journal entry) for 21 February 2020
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82.8 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2451 kcal
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Fat: 114.42g | Prot: 132.66g | Carbs: 243.36g.
Breakfast: Coffee with Cream and Sugar, McDonald's Egg McMuffin, Equate High Performance Protein Shake - Chocolate. Lunch: Lay's Oven Baked Original (Package), Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Great Value Peanut Butter Chocolate Time Ice Cream Cone, Prego Traditional Spaghetti Sauce, Frigo Shredded Parmesan Cheese, Caesar Salad with Romaine, Marketside 5 Cheese Breadsticks, Johnsonville Italian Sausage, Barilla Thick Spaghetti Pasta. Snacks/Other: Sunsweet Dried Pitted Prunes, Jolly Rancher Hard Candy Stix. more...
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2416 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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 Comments
You and I appear to be playing the same game this month, seesaw!
21 Feb 20 by member: shirfleur 1
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davidsprincess's Weight History
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