jcmama777's Journal, 20 Feb 20

Weigh In record (no journal entry) for 20 February 2020
89.9 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
2214 kcal Fat: 104.07g | Prot: 116.25g | Carbs: 93.63g.   Breakfast: Green Mountain Coffee Dark Magic K-Cup, Parkay Margarine, Spring Valley Folic Acid, Simply Balanced Organic Raw Wildflower Honey , Whole Milk, Lipton Black Tea Bags, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Fried Egg, Redner's Warehouse Markets Boneless NY Strip Steak, Pepsi Diet Pepsi (16.9 oz). Dinner: Aquafina Water (16.9 oz), Natural Ice Beer, Anheuser-Busch Natty Daddy, El Monterey Ranchero Beef & Cheese Tornados, El Monterey Southwest Chicken Tornados, Atkins Protein Wafer Crisps Lemon Vanilla. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Cup, Laughing Cow Light Creamy Swiss Cheese Wedges, Mustard, Mac's Snacks Red Hot Pork Skins, Driscoll's Raspberries, Seltzer's Sweet Lebanon Bologna with Lean Beef, Organic Valley Organic Baby Swiss Cheese Sliced. more...
2208 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.3 kg a Week

60 Supporters    Support   

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Comments 
Good morning jc!! Nice drop!! Keep it up OR DOWN lol 😂 girl 💜💜 
20 Feb 20 by member: wifey9707
on a serious roll, JC!  
20 Feb 20 by member: br_e_co
Good morning my wifey 🤗☀️☕️ 💪 friend I do both😂🤪🤣😉🙃🤭😎 😂💜💚 
20 Feb 20 by member: jcmama777
Thanks br_e_co ☺️☺️💜💚 
20 Feb 20 by member: jcmama777
I’m SO proud of you!! You’re doing your thing!!!! 👏🏻 
20 Feb 20 by member: Swedishblondie
Yay! 💕👍🏼 No going back! 😉 
20 Feb 20 by member: davidsprincess
Awesome!💞🤗 
20 Feb 20 by member: BK2526
Boom 
20 Feb 20 by member: yohoyoh
Keep on keeping on! 💛 
20 Feb 20 by member: shirfleur 1
Thank you Swedish ☺️🤗♥️💜💚 
20 Feb 20 by member: jcmama777
Thanks DP🤗☺️Never ever 🙌♥️💜💚 
20 Feb 20 by member: jcmama777
Thanks BK2526🤗☺️♥️💜💚 Yes Yo my bro☺️💃🏻💜💚Thanks Shirfleur ☺️🤗 I will🤗🤗💜💚 gotta keep on moving 🎵  
20 Feb 20 by member: jcmama777
JC my friend oh, I am so proud of you! You are doing so awesome! Keep it going and keep it moving. You're amazing!😍😁😉💝💝💝👏 
20 Feb 20 by member: skinnyminilinny
awesome sauce!!! 💜 
20 Feb 20 by member: ZenusWarriorPrincess
Wooohooo girlie you are doing sooo amazing I’m so happy for you! 
20 Feb 20 by member: PurpleAsh93
Boom! Let's go! #stillgrindtime #stayhungry  
20 Feb 20 by member: jimmiepop
Nice! Soon you'll be 180 💪🥴💦 
20 Feb 20 by member: aamaddux
Nice!!!! 
20 Feb 20 by member: liv001
Thank you skinny, ZenusWarriorPrincess, Ashley, jimmiepop, ammaddux and liv ☺️🤗💞💕❣️💜💚 
20 Feb 20 by member: jcmama777
Wow, downward progress👍🏼👌🏼🤙🏼 
20 Feb 20 by member: acomandr

     
 

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