lonniehuffman's Journal, 19 Feb 20

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97.4 kg Lost so far: 16.2 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
980 kcal Fat: 27.79g | Prot: 60.56g | Carbs: 129.44g.   Breakfast: 2% Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Chicken Burritos. Dinner: Prima Della Low Sodium Turkey Breast . Snacks/Other: Bananas , Cheddar Cheese , Triscuit Fire Roasted Tomato & Olive Oil Crackers, Hummus , Strawberries. more...
2347 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.7 kg a Week

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lonniehuffman's Weight History


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