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Ate too many calories of nothing worthwhile or even particularly great tasting. Oh well.
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83.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1154 kcal
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Fat: 49.16g | Prot: 80.96g | Carbs: 115.14g.
Breakfast: McDonald's Egg McMuffin, Aunt Millie's Giant White Bread. Lunch: Snyder's of Hanover Olde Tyme Pretzels, Great Value Pepper Jack Cheese Slice, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef. Dinner: Complete Nutrition Protein Coffee . Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Mars Milky Way Simply Caramel Bar (Fun Size). more...
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2919 kcal
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Exercise:
Sitting - 9 hours, Standing - 1 hour and 15 minutes, Weight Training (moderate) - 50 minutes, Driving - 2 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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 Comments
My weight increases everytime I put too much product in my hair. 🙋♀️🤦♀️🤷♀️
19 Feb 20 by member: Becc@
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Been there, done that 😣 Today brings better decisions 💪🏽👍🏽👍🏽
19 Feb 20 by member: CMC444
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Maybe...just had an egg Mcmuffin. 😉 I'm only pissed that I didn't eat something good to spend those kinda calories. 🙃
19 Feb 20 by member: davidsprincess
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We all have those days when the scale isn’t our friend. Just be gentle and patient with yourself. You’ve been working really hard towards your goal. Today’s a new day. 🙂 good luck on your healthy lifestyle journey. 🍀🍀🌈🌈👍👍💕💕
19 Feb 20 by member: damablack13
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Were you using your husband's new spoon?
19 Feb 20 by member: Erquiaga
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No, Erq. Just shoveling it in by the handful. 😂
19 Feb 20 by member: davidsprincess
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19 Feb 20 by member: Erquiaga
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Becc@, that is hysterical. I need to use that line. #hairproductequalsweightgain
19 Feb 20 by member: Erquiaga
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Well unless you ate about 11,000 calories worth, it shouldn't be of much concern, just a temporary disappointment. ⛅
19 Feb 20 by member: shirfleur 1
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I know, Shirfleur... Just wish it had been pizza. I can only get away with 2-3 high calorie days a month and still meet my goals and it was wasted. But ate much less today and made it to the gym. 💪🏼💕
19 Feb 20 by member: davidsprincess
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I hate when that happens!!💜💜
19 Feb 20 by member: Diana 1234
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Thanks, Tim. I'm not beating myself up. I think I made it seem like I'm more upset than I am. I'm over it. 👍🏼😉
19 Feb 20 by member: davidsprincess
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It happens to the best of us. Don't sweat it.
19 Feb 20 by member: lonniehuffman
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I can testify, it happens just like you stated. Be concerned if it happens everyday but that ain't you!!!
19 Feb 20 by member: John10251
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davidsprincess's Weight History
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