Weigh In record (no journal entry) for 17 February 2020
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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585 kcal
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Fat: 27.83g | Prot: 31.26g | Carbs: 65.19g.
Breakfast: Pain Grillé avec 100% de Blé Entier, Silk Lait d'amandes, Kraft Beurre d'arachide Crémeux, Café Régulier. Lunch: Salade de Fruits, Olivia Crevettes , Salade. more...
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Losing 0.4 kg a Week
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