Weigh In record (no journal entry) for 17 February 2020
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51.0 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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865 kcal
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Fat: 41.97g | Prot: 27.88g | Carbs: 91.59g.
Breakfast: February20 turkey pork breakfast sausage, Egg, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Nature's Path Heritage Flakes Multigrain Cereal, Heavy Cream, Cream (Half & Half). more...
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steady weight
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Kenna Morton's Weight History
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