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Too many Chocolate Hearts ❤️ & Dipped Strawberries 🍓!!
Raced to the Gym & the “Tribe” decided to Climb 🧗♂️ a Mountain 🏔. It was straight up for about 25 minutes.....and straight down for 15. Overall, burned nearly 900 Calories.
Let’s see if it will burn the excessive Chocolate 🍫!!!
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76.6 kg
Lost so far: 11.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2040 kcal
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Fat: 70.53g | Prot: 164.97g | Carbs: 188.07g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Whole Dill Pickles, Boiled Egg, Dandy Celery Sticks, Costco Frozen Chicken Breast. Dinner: Kraft Cool Whip, Olive Garden Garden-fresh Salad with Dressing, World Classics White Chicken Chili with Beans. Snacks/Other: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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Gaining 2.5 kg a Week
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 Comments
No such thing as too many chocolate hearts... well- maybe. :P Looks like you burned it right off!
15 Feb 20 by member: davidsprincess
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P, so true on the burn off this morning...the hill had a good angle, only one flat area as we climbed for 30 minutes!!
15 Feb 20 by member: srossca
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