abbadabba's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
71.7 kg Lost so far: 11.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
910 kcal Fat: 37.72g | Prot: 40.82g | Carbs: 102.02g.   Breakfast: Snickers Snickers Bar (1.86 oz), Cabot 75% Reduced Fat Cheddar. Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Grape Tomatoes. Dinner: Krusteaz Corn Bread, Cooked Brussels Sprouts (Fat Added in Cooking). more...
1853 kcal Exercise: fitbit measure - 22 hours, Dance (square dancing) - 2 hours. more...
Losing 0.3 kg a Week

19 Supporters    Support   

Comments 
Food plan worked! 
14 Feb 20 by member: TomLong
Nice! 
14 Feb 20 by member: shirfleur 1

     
 

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abbadabba's Weight History


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