Weigh In record (no journal entry) for 11 February 2020
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74 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 1.19g.
Breakfast: Tetley Chai Tea, Café Régulier. more...
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Losing 0.2 kg a Week
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