Weigh In record (no journal entry) for 08 February 2020
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82.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2062 kcal
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Fat: 89.87g | Prot: 140.21g | Carbs: 201.16g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Coffee, Equate High Performance Protein Shake - Chocolate, Lender's Plain Bagels. Lunch: Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips. Dinner: Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers. Snacks/Other: Tomatoes, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese, Premier Protein Creamy Layered Bar Chocolate Peanut Butter, Frigo Light String Cheese, Snyder's of Hanover Olde Tyme Pretzels, Peanut Butter, White Castle Cheeseburgers (Package). more...
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3084 kcal
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Exercise:
Standing - 2 hours and 10 minutes, Housework - 3 hours and 30 minutes, Sitting - 12 hours, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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davidsprincess's Weight History
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