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Recovering from the Major Party 🎉.....& WIN 🏈🏈. KC CHIEFS comeback is a legend that will be hard to forget.
Time to head to the Gym & WO with the Tribe....Back Squats @ a higher %!!
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75.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2437 kcal
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Fat: 81.07g | Prot: 132.71g | Carbs: 303.37g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Nabisco Premium Saltine Crackers Original, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Tangerine, Giant Food Minestrone Soup. Dinner: Hunt's Bold BBQ Sauce, Corn, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Trader Joe's Traditional Meatloaf. Snacks/Other: See's Candies Butterscotch Lollipop, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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steady weight
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 Comments
03 Feb 20 by member: liv001
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Thx, Great Game...& provided an extra WO as we were roaming around in the Final Quarter!!
03 Feb 20 by member: srossca
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