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Finally, a new low. 😊
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102.2 kg
Lost so far: 11.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1023 kcal
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Fat: 49.32g | Prot: 56.35g | Carbs: 125.51g.
Breakfast: Bananas . Lunch: All Natural 100% Whole Wheat Bread, Low Sodium Turkey Breast, Wendy's Tomato (1 Slice), Best Foods Light Mayonnaise, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Onions , Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), Green String Beans, Hamburger. Snacks/Other: Rockin' Guacamole, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Blue Diamond Lightly Salted Almonds. more...
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Losing 1.3 kg a Week
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lonniehuffman's Weight History
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