The weight trend statistic on my FitIndex scale app reflects from 199.20 up to 201.2 and everything in between over the past 8 days. Haven't gotten that 197.6 back yet. Soon. Until then.. I just keep swimming. Or rather, dancing. And.. let me add.. 'yay me'.
|
90.3 kg
Lost so far: 29.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
2379 kcal
|
Fat: 134.46g | Prot: 103.31g | Carbs: 197.77g.
Breakfast: Coffee, Paleovalley 100% Grass Fed Beef Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Dinner: Fruit Sauce, Turkey Breast Meat , Cheese, Vinaigrette Dressing, Trader Joe's Hot & Sweet Pepper Jelly, Yogurt, Cream Wafers, Toasted Bread, Cheese Gnocchi, Cheese Sauce , Mixed Salad Greens, Longhorn Steakhouse Oil & Vinegar Dressing, Luby's Roasted Mixed Vegetables, Avocados . Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip, Southern Grove Pistachios Roasted with Sea Salt, Orchard Valley Dark Chocolate Almonds. more...
|
Losing 0.1 kg a Week
|
Comments
01 Feb 20 by member: jcmama777
|
01 Feb 20 by member: binkytexas
|
01 Feb 20 by member: davidsprincess
|
Well that's an understatement! Woohoo, Texas Bell(a)! 📣♥️📣
01 Feb 20 by member: Erquiaga
|
Thanks y'all. I was reflecting on that exploration of 'Groundhog's Day' relating to my weightloss - a discussion we had last summer? Fall? I don't remember 'when' just 'the topic'. So many lessons learned but more to repeat for another year... decade... century...
02 Feb 20 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FullaBella's Weight History
|