Weigh In record (no journal entry) for 31 January 2020
|
82.1 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1908 kcal
|
Fat: 70.21g | Prot: 112.46g | Carbs: 250.94g.
Breakfast: Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Coffee. Lunch: Great Value Saltine Crackers, Gorton's Crunchy Fish Fillets, Trader Joe's 4% Cottage Cheese. Dinner: Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese, On The Border Tortilla Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Peanut Butter, Quest Chocolate Brownie Protein Bar, 1% Fat Milk, Post Golden Crisp Cereal, Peanut Butter, Kroger Cinnamon Graham Crackers, Chillycow Mocha Espresso Swirl. more...
|
|
2917 kcal
|
Exercise:
Housework - 30 minutes, Weight Training (moderate) - 55 minutes, Sitting - 12 hours, Standing - 30 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
I slept like crap- reading nonsense at 3 a.m. then watching Bob's Burgers for an hour and a half. :( Probably would've weighed less. But I was due for crap sleep. All these days of drops I've been sleeping like a baby!
31 Jan 20 by member: davidsprincess
|
Bobs burgers is my FAVE!!!
31 Jan 20 by member: PurpleAsh93
|
Ashley, I love when Linda sings! 😂
31 Jan 20 by member: davidsprincess
|
I hardly ever sleep through the night plus I'm a night owl and I like being up at 2AM I'll never change. I even had a job where I had to be up early every day and in the first week after I left that job I was back to my nightime moves. I believe we are hard wired.
31 Jan 20 by member: perks54
|
I like to sleep 9p-5a. I turned off my alarm yesterday morning and slept until 7 a.m. and it made me unable to go to bed until 11 p.m. or so... then up at 3 until 5. Then slept 5-7. I hate how it affects my weight. Not only do I weigh heavier when I wake, but I also have a tendency to eat more.
31 Jan 20 by member: davidsprincess
|
Gotta try not to fall asleep during my hip thrusts.
31 Jan 20 by member: davidsprincess
|
DP, yessss, I am linda😂😂💜💜💜
31 Jan 20 by member: PurpleAsh93
|
Highly unlikely... I don't wear the kitchen island pants.
31 Jan 20 by member: davidsprincess
|
If you fall asleep during the hip thrusts does the staff bring you a blanket and pillow?
31 Jan 20 by member: Terrapin12
|
Idk... I'll let you know. Ashley that's hilarious! 😆
31 Jan 20 by member: davidsprincess
|
You are doing great!! Nice drop recently. :0)
01 Feb 20 by member: binkytexas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|