Weigh In record (no journal entry) for 30 January 2020
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91.8 kg
Lost so far: 28.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1405 kcal
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Fat: 92.89g | Prot: 59.19g | Carbs: 86.08g.
Breakfast: Nature Made Vitamin D3, Nature Made Magnesium 250mg, Spring Valley Folic Acid, Crystal Light Energy Citrus Flavor, Red Rose Black Tea, CVS Chromium Picolinate 200 mcg, Cinnamon, Kroger Vitamin B Complex, Cream (Half & Half), Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Mars Milky Way (Fun Size), Rosina Italian Style Meatballs. Dinner: Turkey Hill Diet Green Tea, Cooked Perfect Gluten Free Italian Style Meatballs. Snacks/Other: Trader Joe's Avocado Halves, Celestial Seasonings Lemon Zinger Green Tea, Great Value Hard Boiled Eggs, Mac's Snacks Salt & Pepper Chicharrones, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. more...
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Losing 1.9 kg a Week
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1 to 20 of 35
 Comments
Good Morning Friend! You're doing Great!
30 Jan 20 by member: Ma Ka 71
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Good morning Ma Ka 🤗☀️☀️☕️ Thanks my friend ☺️💜💚
30 Jan 20 by member: jcmama777
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Look at you go, sister! 🤗
30 Jan 20 by member: yohoyoh
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Yo.... we just commented at the same time 🤗🤗😂😂 thanks bro☺️💪💜💚
30 Jan 20 by member: jcmama777
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30 Jan 20 by member: Chestnut63
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30 Jan 20 by member: jcmama777
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30 Jan 20 by member: gz9gjg
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The app still wants to hide your posts from me. Too often I gots to seek them out... But I'm delighted to see you are rocking it 💪🤸
30 Jan 20 by member: yohoyoh
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Yohoyoh I spend hours trying to track my friends down, so I apologise to anyone who thinks I am ignoring them.
30 Jan 20 by member: Chestnut63
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Another new LOW! I love yah!!!! ☕️😂❤️😘💄
30 Jan 20 by member: wifey9707
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30 Jan 20 by member: davidsprincess
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30 Jan 20 by member: Sweet_Marie
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30 Jan 20 by member: tatauu22
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Lovely drop girlie. All of that hard work from last night. Hope you feel great today after that awesome workout. XOXO
30 Jan 20 by member: binkytexas
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Good morning gz9gjg ☀️☀️☕️
30 Jan 20 by member: jcmama777
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Yo, I cannot find have of my friends unless they comment on another post. It’s so frustrating!!
30 Jan 20 by member: jcmama777
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Wifey 🤗 yay💃🏻 I love ya too friend ☺️♥️☕️💄💜💚
30 Jan 20 by member: jcmama777
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Thanks DP, marytygh,tatauu, and binky 🤗😊☺️💃🏻💃🏻💕 💜💚my knees are screaming today😩😩😅🤣 Then I get to work and my work besties Tues/Thurs is out with the flu, another front desk staff out with flu. I was running UC by my dang self 9 patients roomed in an hour with also ekg, blood work, urine dips and CX. Thank God I have another coworker now. I was bout to check my power ball and say peace out ✌️
30 Jan 20 by member: jcmama777
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30 Jan 20 by member: liv001
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30 Jan 20 by member: jcmama777
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jcmama777's Weight History
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