Weigh In record (no journal entry) for 27 January 2020
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1913 kcal
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Fat: 66.46g | Prot: 73.82g | Carbs: 253.00g.
Breakfast: Рот Фронт Карамель Мечта, KDV Конфеты Топ Шлеп, Magic Grain Хрустящие Хлебцы Мультизлаковые, Творог 5%, Акульчев Сдобные Мяфли. Dinner: Штолле Пирог с Брусникой. Snacks/Other: Лента Пирог с Курицей, Любэль Эко Мармелад из Натуральной Смородины . more...
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1880 kcal
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Exercise:
Desk Work - 8 hours, Washing Dishes - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Stretching (yoga) - 1 hour, Resting - 8 hours and 12 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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zimijuli's Weight History
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