Weigh In record (no journal entry) for 20 March 2013
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 30.07g | Prot: 37.52g | Carbs: 276.21g.
Breakfast: Peanut Butter, Marias Cookies, Milk (Nonfat), Cap'n Crunch's Crunch Berries, Bananas, Oranges, Pretzels, Butter Microwave Popcorn. more...
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2630 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours, Sitting - 11 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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