Weigh In record (no journal entry) for 20 January 2020
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88.1 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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3480 kcal
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Fat: 125.91g | Prot: 176.05g | Carbs: 468.78g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dole Bananas, Premier Nutrition High Protein Shake - Vanilla, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Fairlife Chocolate Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Kellogg's Pop-Tarts - Strawberry, Biscoff Cookies, Marketside magic cookie bar, Apples, Quest S'mores Protein Bar. more...
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2831 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 22 hours. more...
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Gaining 23.5 kg a Week
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 Comments
🙄 that's a lot of gas in the bowel there brother... In 1 day? 😲 What's the catch?
21 Jan 20 by member: yohoyoh
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The munchies were caught.
21 Jan 20 by member: -Diablo
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Wow that the highest weight I’ve seen for you I think?
21 Jan 20 by member: 66Pack
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195.4 Dec 26th looks to be the highest recently. I don't think it's translating to fat gain going by your comment on my last pic there twinkle toes. :P
21 Jan 20 by member: -Diablo
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He's just trying to let me weigh less for a little while to build my self esteem. 😉❤️
21 Jan 20 by member: davidsprincess
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