abbadabba's Journal, 15 Mar 13

Seems like I have lost even though it is a slow process - been watching my snacks, making substitutions, not eating as much as my BF does at meal times. Seems to make a difference. 1 pound a month, I will be at goal weight in less than 3 years! lol!
73.9 kg Lost so far: 2.3 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.
Losing 0.1 kg a Week

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Comments 
Hey! Nice to see you... any loss is better than none. Spring is coming and it will be easier to stay focused on weight loss and exercise..  
15 Mar 13 by member: I am the gram
I have heard that losing it slow is best..so your doing great...:O) 
15 Mar 13 by member: BHA
Better than a gain! :) 
29 Mar 13 by member: dawn0001

     
 

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abbadabba's Weight History


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