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Yay😃🙌💃🏻💃🏻
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93.7 kg
Lost so far: 26.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1771 kcal
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Fat: 121.48g | Prot: 96.70g | Carbs: 66.43g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Kroger Vitamin B Complex, Nestle Pure Life Purified Water (Bottle), NeoCell Super Collagen + C, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Coffee-Mate Half Almond Milk & Half Coconut Cream, Crystal Light Energy Citrus Flavor, Cinnamon, Nature Made Vitamin D3, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg. Lunch: Panera Bread Pickle Spear, Cooked Perfect Gluten Free Italian Style Meatballs. Dinner: Sam's Choice Purified Drinking Water (20 oz), Fried Chicken Wing No Coating (Skin Eaten), Pepsi Diet Pepsi (16.9 oz), Panera Bread Reduced Fat Roasted Vegetable Cream Cheese, Panera Bread Sesame Bagel. Snacks/Other: Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Oscar Mayer Beef Bologna Cold Cuts, Atkins Protein Wafer Crisps Lemon Vanilla, Planters Sweet 'N Crunchy Peanuts, Jack Link's Peppered Beef Steak Jerky, Tillamook Tilla-Moos Medium Cheddar Cheese, Celestial Seasonings Lemon Zinger Herbal Tea. more...
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2377 kcal
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Exercise:
Sexual Activity - 40 minutes, Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 1 minute. more...
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Losing 1.3 kg a Week
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1 to 20 of 23
 Comments
Jcmama nice drop put on your red shoes and dance!
14 Jan 20 by member: Chestnut63
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14 Jan 20 by member: jcmama777
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14 Jan 20 by member: PurpleAsh93
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Hi, jc❤❤ I miss you❤❤
Your heart has been with me through my illness.
You are so special to me. I hope one day we will meet.
I hope all is well with you and your loved ones..niece nephew kids to the top, your Mom
14 Jan 20 by member: ketoBruce
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Your Sister is in my thoughts also. This is how I pray.
14 Jan 20 by member: ketoBruce
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14 Jan 20 by member: Ireland-83
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14 Jan 20 by member: tatauu22
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14 Jan 20 by member: CharlieLovesChaplin
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Thank you Ashley, tatauu, Ireland, CharlieLovesChaplin and ketoBruce 💜💚☺️🤗 thank you for the prayers Bruce♥️💜💚
14 Jan 20 by member: jcmama777
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14 Jan 20 by member: adultosaur
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14 Jan 20 by member: acomandr
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14 Jan 20 by member: erikahollister
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Thanks adultosaur 🦖, acomandr and Erika 🤗😊💜💚
14 Jan 20 by member: jcmama777
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14 Jan 20 by member: Happily_C
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14 Jan 20 by member: liv001
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15 Jan 20 by member: ketoBruce
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15 Jan 20 by member: 3camica3
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Thank you Happily, liv, ketoBruce and 3camica3 ☺️🤗💜💚
15 Jan 20 by member: jcmama777
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You're on a roll Jc, fabulous! Dance the night away!
15 Jan 20 by member: shirfleur 1
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Thank you Shirfleur 🤗😘💜💚🌈
15 Jan 20 by member: jcmama777
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jcmama777's Weight History
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