schmetterlinge34's Journal, 07 Jan 20

Cutting out the alcohol is working wonders for me :)

69.5 kg Lost so far: 5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

2360 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.4 kg a Week

Comments

Such a simple thing to cut out as well. Wish I’d have started by cutting out my soda!

07 Jan 20 by member: peeperjj

Nice loss!

07 Jan 20 by member: Fritzy 22

Great drop!!! What works for you is key!!! 😁

09 Jan 20 by member: melissatwa

Alcohol has lots of calories, way to go❣️

09 Jan 20 by member: moopie321


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schmetterlinge34's Weight History