Liv Lite's Journal, 31 Dec 19

Goodbye 2019, Hello 2020! I decided to post weigh-in today because I am stressing out over my "2020 starting number" on the scale. Finishing 2019 at 275.0 is just great because I started the year at 335! I am so very happy today because I really found myself this year. I feel strong & motivated & focused, so 2020 promises to be a life-changing adventure! I appreciate all the support and the inspiration from my fellow FSers; tracking & posting has helped me be successful! I wish you all a wonderful evening tonight: celebrate your fitness achievements for the year. Tomorrow, we have 365 chances to make 2020 our healthiest year ever! Wooohooooo :)

124.7 kg Lost so far: 36.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2136 kcal

Fat: 104.60g | Prot: 80.94g | Carbs: 218.26g.   Breakfast: Becel Vegan Margarine, Heinz Ketchup No Sugar Added, Coca-Cola Diet Coca-Cola (Can), Onions, Green Peppers, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Wiener, Egg. Lunch: Philadelphia Onion Dip, President's Choice Kettle Cooked Original Chips. Snacks/Other: Tangerines (Mandarin Oranges), NOW Whole Psyllium Husks, Whey Gourmet Protein Shake. more...

5088 kcal

Exercise: Cooking - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 12 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Grocery Shopping - 30 minutes. more...