Weigh In record (no journal entry) for 25 December 2019
|
87.5 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
3237 kcal
|
Fat: 96.90g | Prot: 127.21g | Carbs: 499.09g.
Breakfast: Pillsbury Sugar Cookies, Lasagna with Meat, Plush Pippin Psh Pippin Pumpkin Pie, Ham (Whole, Cured, Roasted), Glory Foods Sweet Potato Casserole, Premier Nutrition High Protein Shake - Vanilla, Plum, Fresh & Easy Cinnamon Roll, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Quest Birthday Cake Protein Bar, Plum, Peach Cobbler, Jason's Deli Sugar Cookie, Casey's Pepperoni Pizza, Apples. more...
|
Gaining 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|