jcmama777's Journal, 24 Dec 19

Weigh In record (no journal entry) for 24 December 2019
94.8 kg Lost so far: 25.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2019:
2057 kcal Fat: 45.38g | Prot: 45.91g | Carbs: 109.09g.   Breakfast: Trader Joe's Organic Raw Honey, Red Rose Black Tea, Whole Milk. Lunch: Black Box Cabernet Sauvignon. Dinner: Black Box Cabernet Sauvignon, Black Box Cabernet Sauvignon, Hy-Vee Spinach Vegetable Dip, Wegmans Sliced Baby Bella Mushrooms, Kroger Large Pitted Black Olives, Ritz Crackers - Fresh Stack, Wisconsin Premium Sharp Cheddar Cheese, Private Selection Jumbo Shrimp with Cocktail Sauce, Kirkland Signature Dinner Rolls, Cheese and Spinach Filled Stuffed Shells. Snacks/Other: Anheuser-Busch Natty Daddy, Sunshine Cheez-It Original Snack Crackers. more...
2289 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.0 kg a Week

27 Supporters    Support   

Comments 
Awesome sweetie!😊 
24 Dec 19 by member: ItsyTZB
Way to go!! Happy Holiday, JC!! Thanks for all of your support and your friendship!! 
24 Dec 19 by member: juliejbird
Nice drop friend 💜💪🏼 
24 Dec 19 by member: PurpleAsh93
yay!  
24 Dec 19 by member: tatauu22
Thank you ladies🥰💜💚 and always Julie 🤗 it’s so frustrating having to start over when I was so close to Onederland 😩😩 I know steroids cause water, but I think it got to the sugar level where it is going to take a few weeks to get back to my low.  
24 Dec 19 by member: jcmama777
down is good! 
24 Dec 19 by member: br_e_co
Yes it is br_e_co friend 🤗💜💚 
24 Dec 19 by member: jcmama777
Impressive...what with the stress of the holidays and extra temptations about. Yee haw! :) 
24 Dec 19 by member: binkytexas
Thank you Binky ☺️💜💚♥️💚 
24 Dec 19 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jcmama777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.