Weigh In record (no journal entry) for 20 December 2019
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1259 kcal
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Fat: 56.25g | Prot: 41.67g | Carbs: 146.91g.
Breakfast: Сырники, Rainbow Печенье с Шоколадной Крошкой. Lunch: Lindt Линдор, Макдоналдс Соус 1000 Островов, Макдоналдс Большие Креветки (6), Макдоналдс Пирожок Пряное Яблоко. Snacks/Other: Красный Октябрь Конфета Ромашка, Фруктовая Лавка Хурма. more...
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Losing 1.4 kg a Week
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zimijuli's Weight History
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