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Had my first but not last Christmas party yesterday. Delicious day. I baked and shared and partook. Did not have any limits. Made a cookie called smultering... which means lardring...and that it is LOL. Traditional Scandinavian Christmas eat.
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53.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1442 kcal
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Fat: 116.92g | Prot: 85.94g | Carbs: 21.85g.
Dinner: Cucumber (with Peel), Animal Fat or Drippings, Avocados, Bacon, Costco Black Forest Ham. Snacks/Other: Kraft peanut butter, only peanuts, Balderson Extra Old Cheddar, Almonds, freybe salami bag summer. more...
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1648 kcal
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Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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 Comments
18 Dec 19 by member: adefwebserver
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Thanks. I did. Today I will enjoy some normal everyday food.
18 Dec 19 by member: liv001
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Looks like a doughnut! Hope you enjoy it.
18 Dec 19 by member: Fritzy 22
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It kind of is: Piece of dough cooked in lard. This one is made with baking soda and no yeast so a little bit different texture... more cake than bread perhaps
18 Dec 19 by member: liv001
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19 Dec 19 by member: FullaBella
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Yeah... that is what it is... well was now. They are all gone
19 Dec 19 by member: liv001
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😃 what a name for a treat! 😂
20 Dec 19 by member: CrashtestDawnie
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Oh Lol Thought it was a giant onion ring.
20 Dec 19 by member: Tuberk
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21 Dec 19 by member: binkytexas
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