melissatwa's Journal, 14 Dec 19

Weigh In record (no journal entry) for 14 December 2019
66.5 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

38 Supporters    Support   

Comments 
very consistent 
14 Dec 19 by member: rgaDawg
Thank you, rgaDawg! Got the blue line back, but the lifting I am doing is a LOT more lately so struggling a little with maintaining "goal" weight. I'm trying not to worry about it too much. It is a strange thing to convince a brain that thinner yet heavier is OK.  
14 Dec 19 by member: melissatwa
You've got this Melissa, you're doing great! 
14 Dec 19 by member: shirfleur 1
👏👏👏 good job 🌹 
14 Dec 19 by member: osama samaraii
Nice! 
14 Dec 19 by member: br_e_co
shirfleur, Obama, br_e_co, thank you very much! I'm just trudging along! 😁  
14 Dec 19 by member: melissatwa
Yay! 
14 Dec 19 by member: FullaBella
Nice drop!!! 
14 Dec 19 by member: John10251
Thank you, John and Bella! ❤️ 
14 Dec 19 by member: melissatwa
Good job! 
14 Dec 19 by member: shirfleur 1
Yes girl!  
14 Dec 19 by member: kissangelgirl
You lost...AND YOU HAVE GREAT MEASUREMENTS on top of that. Win win. Blue liner! :) 
14 Dec 19 by member: binkytexas
Thank you, shirfleur, angelgirl, and Binky! ❤️ Binky, I'm sure trying to trade fat for more muscles! 😁 Slow going!  
14 Dec 19 by member: melissatwa
Agreed - It is a strange thing to convince a brain that thinner yet heavier is OK. For me, the brain seems to get stuck on a number on the scale and doesn't understand fitness and health changes. I do remember the pic you posted in a slim dress. That's your story, not the number on the scale.  
15 Dec 19 by member: rgaDawg
I would love to get the blue line, but have a long way to go. Will get serious again after the 1st. You are doing great and are a great motivator! 
16 Dec 19 by member: Fritzy 22
Thank you, RgaDawg! I have been learning a lot this last year, and this is a new stage for me. I just have to make sure I don't slack off! Fritzy, I really appreciate you, and your support means a lot. I had a super stressful and rough eating weekend. Back at it... 😁 
16 Dec 19 by member: melissatwa
Who's Obama melissatwa ?? 😒 
16 Dec 19 by member: osama samaraii
Sorry, dear Osama! 😁 Typos! ❤️ 
16 Dec 19 by member: melissatwa
I know Melissa... 😜🌷 
16 Dec 19 by member: osama samaraii

     
 

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melissatwa's Weight History


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