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Not too terrible for a 3:30 am weigh in. Can’t sleep.
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84.7 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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4294 kcal
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Fat: 236.56g | Prot: 105.15g | Carbs: 456.96g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Italian Bread . Lunch: Popeyes Chicken & Biscuits Biscuits, Cheese Pizza, Little Dutch Boy Bakery Holiday Cookies. Dinner: Potato Chips, Prairie City Bakery White Chocolate Macadamia Nut Cookie, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Handcrafted Tenders. Snacks/Other: DeMet's Original Turtles, Hershey's Miniatures, Cookie, Cheddar Cheese . more...
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2435 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Exactly 3:30 am here and the same thing 😖
14 Dec 19 by member: CMC444
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14 Dec 19 by member: Keilin_4
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whats going on..i was up at 330..and ready to get my workout done
14 Dec 19 by member: wannabhealthier
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I slept in but scale showed a gain... maybe I should have gotten up at 3:30 hmmm
14 Dec 19 by member: liv001
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Maybe liv... Got the workout in and it was good but oh so tired and can't nap today.
14 Dec 19 by member: davidsprincess
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Sorry you didn't sleep... Hope you get good rest tonight. 🤗😴
14 Dec 19 by member: melissatwa
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Sleep well tonight. zzzzz
14 Dec 19 by member: binkytexas
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Hope you slept better last night!
15 Dec 19 by member: peeperjj
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davidsprincess's Weight History
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