Debbie Cousins's Journal, 13 Dec 19

Weigh In record (no journal entry) for 13 December 2019
94.8 kg Lost so far: 22.7 kg.    Still to go: 26.8 kg.    Diet followed: Poorly.
Gaining 0.4 kg a Week

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Comments 
Let's do this!! XOXO 
14 Dec 19 by member: binkytexas
I love you right here, right now, right where you are at. I'm going to try (again) to get back on the wagon: after 3 months and 16 pounds up, which is 2 or 3 sizes for me. I am scared of the extent the effects of sugar and carbs has become on me. I got confused Thursday and ran a red light, and my Interstitial Cystitis is acting up and my bladder hurts more of the time. It had healed "so much" with Intermittent Fasting this last year. I hope to journal again. I write all this since you asked where I was: I was binging like you, and gaining. You know I believe the sugar, carbs, and artificial ingredients are affecting you also. My husband has been in the hospital 3 times in that time period. Three weeks ago, he had 5 TIA's in one day. He will not stop the sugar and carbs. They are killing us.  
15 Dec 19 by member: Snowwhite100

     
 

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Debbie Cousins's Weight History


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